When Truly One with Nature…

Originally posted on Tom's Nature-up-close Photography and Mindfulness Blog:
? ? When you reach out to others you are reaching out to yourself When you help beautiful nature you are healthfully curing yourself When you reach out to the lost you are finding you’re found When truly one with nature you are color and sound ? ________________________________________________________________________________________ [Note:  My wonderful wife, Marla, will soon… Continue reading When Truly One with Nature…

Good Nutrition (essential for a stable mind)…

Originally posted on Tom's Nature-up-close Photography and Mindfulness Blog:
? ? Good nutrition is essential for having (i.e., being) a mind that is perceptive, stable, innocent, compassionate, whole, and non-fragmentary.  What we eat affects us cognitively, and a mind that eats a lot of unnecessary sweets and junk food and that takes all kinds of mind-altering drugs cannot have — and be — the… Continue reading Good Nutrition (essential for a stable mind)…

OSPREY ID GUIDE: THE BAHAMAS SUBSPECIES REVISITED

Originally posted on ROLLING HARBOUR ABACO:
OSPREY ID GUIDE: THE BAHAMAS SUBSPECIES REVISITED I am reposting this article in the wake of a recent Bird Club of New Providence bird of prey ID query featuring distant but still helpful photos that enabled the ID as an osprey. As far as I can tell from the visible evidence (the images pixellate when enlarged) this is the… Continue reading OSPREY ID GUIDE: THE BAHAMAS SUBSPECIES REVISITED